<body><script type="text/javascript"> function setAttributeOnload(object, attribute, val) { if(window.addEventListener) { window.addEventListener('load', function(){ object[attribute] = val; }, false); } else { window.attachEvent('onload', function(){ object[attribute] = val; }); } } </script> <div id="navbar-iframe-container"></div> <script type="text/javascript" src="https://apis.google.com/js/platform.js"></script> <script type="text/javascript"> gapi.load("gapi.iframes:gapi.iframes.style.bubble", function() { if (gapi.iframes && gapi.iframes.getContext) { gapi.iframes.getContext().openChild({ url: 'https://www.blogger.com/navbar/36751065?origin\x3dhttps://isaacfong24.blogspot.com', where: document.getElementById("navbar-iframe-container"), id: "navbar-iframe" }); } }); </script>
Thursday, November 22

the torture begins tml. i'm gonna start training and i can bet that i will run like shit haha. it has been about 3 or 4 mths since i have ran competitively or pushed myself to the limit. my body might not take it. luckily can train with cch under coach sim before going to train with tj. if not sure kena own like nth. if they wan to find me i will be far far far far behind lol. its a short time to national cross-country championships next yr. hopefully i can be fit and break 17. i dun believe that my personal best will forever stay at 17.21 which was set in 2005. wth.

spent almost the whole day at home today. mapled, napped and dota-ed. no money spent but i feel damn bored. must go out more often. its good for health.


looking forward to tml. stepping onto the track once again.

- isaac.
8:31:00 PM